Phone: 203.217.6854 Email:

The Empowered Woman 12 Week Program

For 2019, I would like to introduce a 12 week program offering a more in depth experience to guide women in achieving and maintaining a healthy lifestyle.

The program will include:

  • A monthly online healthy lifestyle challenge (Each will be 7-30 days in length)
  • Exclusive membership to the NEW 2019 Health and Wellness Facebook group.
  • Monthly online accountability session with myself, a Certified Nutrition and Wellness Consultant, to keep you on track through FaceTime or email.
  • Daily healthy recipe meal plans with grocery shopping lists included for all meals.

Space is limited! Grab your spot today! Program starts Monday, January 7, 2019

$89.95 12 week program