Phone: 203.217.6854 Email:

My Mission

The Colorful Palate

My Mission

Through The Colorful Palate, as a Certified Nutrition & Wellness Consultant, I will provide you with advice and guidance on eating healthy, wholesome foods and educate you on the positive impact this can have on your life. I will educate you in solving problems or issues regarding barriers for change through counseling and tailored educational components.

We will set goals together and I will guide you to learn how to achieve your goals through self efficacy and building self esteem. I will also promote and encourage a personalized physical activity/nutrition program in partnership with a personal trainer if applicable.

Laurie Rodrigues
Owner of The Colorful Palate